Richard White
Senior Member
No chocolate, no tea? For my coffee I’ve switched to half decaf so moving slowly away from it.
No chocolate, no tea, nothing.
I used my keurig to ween myself off. Every week I would drop a cup size until I was completely done with coffee.
I was drinking 8 cups of coffee and 4 quad espressos each day. I wasn't sleeping.
If I didn't cut out caffeine I'd have been in for a world of problems.